Видео с ютуба Wod Prep

Coaching Bar Muscle-Ups at the CrossFit Games (Masters & Beyond)

CrossFit® Hero WOD DT 🔥 How To Get Your Best Score | WODprep

Подтягивания для начинающих (6 простых шагов для строгих подтягиваний в CrossFit®)

Thrusters: The Ultimate Guide

How to Get Better at Burpees for CrossFit® (Plus Common Mistakes!)

How to Snatch - Full WODprep Seminar! (Ben & CJ)

Как создать свой CrossFit®️ Engine

How To Learn Double Unders: FULL WODPREP SEMINAR w/ Real Athletes!

CrossFit Rowing - 6 Biggest Mistakes

Snatch for Beginners (in CrossFit®!)

The Good, the Bad & the Baffling of the 2026 CrossFit Season

RX More Workouts! (5 Pillars of Success)

Как делать хип-поп! (для подтягиваний киппингом и выходов силой)

How to do Toes To Bar: Simple Progression!

Kipping Pull-ups for CrossFit Beginners (SLOW MO PROGRESSION)

Snatch More Weight With These 5 Drills!

Lets talk about CrossFit